Carefully remove the lens from the case, ensuring you get the correct lens.
Place in the palm of your hand and add a little solution.
Gently place on your forefinger and look carefully at the shape of the lens.
This lens is inside out, note the shape of the lens at the edges.
This lens is correct and can now be placed in the eye.
Using the second finger of one hand raise the upper eyelid.
Using the second finger of the other hand lower the bottom eyelid and gently place the lens onto your eye.